One immense and expanding frontline in the War of Beauty vs Ugliness is the obesity epidemic, which threatens to consume every last american in an orgy of consumption. From the CDC’s latest “Obesity and Overweight Report in the US”, via a Gaystream Media tentacle: A troubling new report released Friday by the Centers for Disease […]
via Has America Hit Peak Obesity Yet? (nope, still growing) — Chateau Heartiste
BMI is still a garbage metric when analyzing individual body composition, but none the less its true that Americans are getting fatter year after year. The government know that pushing sugar and grains on us is bad for our health, but more importantly its good for corporate profits (agricultural and pharmaceutical) and that’s what matters in the end.
Eat more protein and fat and fewer carbs. Lift heavy weights. Get outside as often as possible. Do your own yard work. Same goes for your kids.